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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - What is a sound bath?</image:title>
      <image:caption>Different tones and vibrations (sometimes referred to as binaural beats) are created by instruments like crystal singing bowls, gongs, tuning forks, chimes and drums. These frequencies are offered in succession, making it easy to settle into a relaxed and meditative state. As you listen to the sounds, the vibrations create an internal sonic massage.</image:caption>
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      <image:title>Home - SOUND BATHS HELP:</image:title>
      <image:caption>DISSOLVE Stress CALM an anxious mind RELEASE depression IMPROVE sleep quality REDUCE chronic pain EASE migraines Enter into an effortless state of relaxation and build new neural pathways for the body to heal and the mind to expand in consciousness.</image:caption>
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      <image:title>Home - The Science of Sound Healing</image:title>
      <image:caption>Through listening to a Sound Bath, the body is targeted on a cellular level, relaxing your nervous system and encouraging the body to heal National Institutes of Health- Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects European Journal of Pain- Reduced pain and analgesic use after acoustic binaural beats therapy in chronic pain - A double-blind randomized control cross-over trial</image:caption>
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      <image:title>Home - About Stacy</image:title>
      <image:caption>Stacy Tarter is a sound healing and energy balancing expert. A trained actor and singer, Stacy has traveled the globe studying privately with sound healers and is certified in many modalities, including sound. Her mission is to offer people who are stressed or in pain, a way to balance the mind/body and spirit with sound healing, self care practices and the radiance of feeling like yourself again. The therapeutic benefits of instruments like crystal bowls and tuning forks work with the water inside the body to release pain and suffering - just by listening and breathing.  Stacy's public events include twice monthly sound baths at Rosemary Court Yoga www.rosemarycourt.com and guided sound meditations (exhibit specific) at Art Center Sarasota https://www.artsarasota.org/. Stacy has curated a serene studio space for private sessions where clients connect more deeply with themselves and empower their inner healer through personalized sound baths integrated with energy balancing techniques.   Stacy also offers breathwork classes and humming for health and happiness workshops (group, corporate or private) as well as private sessions for everyone on Zoom or Facetime. Email her for details. CERTIFICATIONS Sound and music practitioner -  The Open Center NYC Sound Healer -   Harriet Emily, England Kundalini Yoga and breathwork -  KRI 200 hr level 1 Stress and Vitality 90 hr level 2 Eating Psychology Coach - Institute for the Psychology of Eating Reiki Master Thyroid Yoga™ Teacher Compassion Cultivation Training - Stanford University</image:caption>
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